Starting Weight: 164 / Current Weight: 161.5 / Goal Weight: 150
So, week two is up. I’m feeling pretty good – lost another 1.5 pounds. It’s funny, I’m not entirely sure how I’m losing the weight. I did start drinking water more often and that seemed to really help, in addition to just making me feel a bit healthier. However I did splurge a little bit this weekend, including a trip to In ‘N Out. But even after all the splurging, I didn’t go over my alloted points for the week and I’m feeling pretty good.
I’m hoping to be able to lose another 2 pounds this week and then I’ll be under 160lbs, which I haven’t been at for quite awhile. However, Sarah reminded me that once I go under 160, my points will go down. Which is good. Currently I get 28 points a day, which is actually quite a lot. As for my goals this week, they are pretty much the same. I need to be better about counting my points as soon as I’ve eaten. There were a few nights this week when I sat down to try and tally up my points for the day (and sometimes, the night before…) and while I’m pretty sure I got everything, it’s much easier to just keep track throughout the day.
And I need to keep drinking water and exercising. Someone said water was the “magic eraser” when it comes to weight loss – so, I’m working on getting my 3 bottles of water in each day. Anyone have any more great Weight Watcher recipe suggestions or other tips for healthy weight loss?
